Admit it, getting up in the morning can be one of the most challenging things you do in a day, especially with the weather getting a wee bit more relaxing lately. The temptation to have a slow and sluggish start to your day may get way too difficult to fight. But being late to anything, …
Continue reading Kickstart your day with a great cup of coffee
For over a year now, many people have been cooped up at home, juggling the responsibilities of home and work. Without a clear line between the two, life at home could get overwhelming and stressful. Don’t let stress take over your days. Here is a four-step recipe for managing stress while working from home. Maintain …
Continue reading Steps to keep stress levels at bay while working-from-home
For most Filipinas, the phrase ‘Kababae mong tao…’ is a statement that they have probably heard at least once in their lives. It’s a seemingly harmless remark that aims to put them in their place, a reprimand that tells them what they should and should not do. And while society has over time become more …
Continue reading ‘Kababae Mong Tao’ film by Coca-Cola challenges unconscious biases against women
The summer heat is definitely here, and what better way to chill at home than to enjoy cool and healthy drinks? Stay refreshed during this warm season with these five nutritious smoothies! You can easily whip these up using fresh fruits and ingredients you can find in your fridge. Make these delicious smoothies healthier and …
Continue reading Soy creamy and healthy smoothies to beat the summer heat
