Top 5 tips to keep your body and mind energetic while on-the-go

Health trends come and go, but the emphasis on staying healthy while on-the-go remains, especially with our modern lifestyles. With the rise of social media, countless fitness fads and diets have cropped up in online articles, viral posts and trending videos. And with the alarming health concerns that arose due to the pandemic, the attitude …

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Food supplements that taste like candies exist!

With the health uncertainties brought about by the pandemic, it is undeniable that people are now more aware of how important it is to have a healthy lifestyle. Physical, mental, and emotional well-being have been a top priority for individuals when looking for the right work environment, coping with a challenging school life and living …

Continue reading Food supplements that taste like candies exist!