Wellness expert Clara Day Herrera says no to “cheat days”

Indulging in pizza on a Saturday night or savoring an ice cream on a sunny day? Sometimes, the lure of cravings is simply irresistible. However, for wellness authority Clara Day Herrera, she refrains from endorsing the concept of "cheat days," as she believes they can foster unhealthy relationship with food, leading to a harmful cycle …

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Treñas Showcases Iloilo City’s ‘Green’ Transport Practices to the World in Vienna Forum

Vienna, Austria - Iloilo City Mayor Jerry Treñas has showcased the local government’s best “green” practices to the world when he served as one of the panelists at the United Nations Industrial Development Organization (UNIDO) forum last September 5. Treñas joined other top local government executives from Germany; the United Kingdom, Slovenia; Armenia, Malawi, Cambodia, …

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